Adolescence, commonly defined as ages 10-19 years old, is a time of change, growth, and self-discovery. The time between childhood and adulthood is ...
While delicious and easy, we all know that pizza isn't the healthiest food option out there. It's typically high in simple carbs, fat, and heavily ...
February is “Heart Month”, a time when we can reflect on our eating habits for cardiac health. The American Heart Association (AHA) recommends a diet ...
Pancakes are a breakfast staple! While typically enjoyed with butter and syrup, all sorts of different toppings can be added to these delicious round ...
Social media has become a central part of daily life for children and adolescents. While these networks offer opportunities for connection and ...
What is cholesterol and what does it do? Cholesterol is a waxy substance found in the body that circulates in the blood. There is a certain level of ...
As the weather gets colder and the days grow shorter, staying active can become more of a challenge. Although the temptation to stay warm indoors ...
Independence Health System offers both inpatient and outpatient behavioral health services, ranging from adolescents to adults, and geriatric ...
When it comes to eating healthy, the choice between fresh, frozen, and canned foods can be confusing. Each option has its perks and drawbacks, so ...
The holiday season is the perfect time to show our loved ones that we care about and support their well-being. Instead of opting for traditional ...
In Western Pennsylvania, the leaves have fallen off of the trees and there’s a chilly bite in the air. It’s November, which means Thanksgiving time is ...
Prostate cancer is a very common cancer diagnosis, and a cause of significant morbidity and mortality in the United States every year. In the United ...
Top 5 Mental Health Disorders in Ad ...
Blog
