Veins are a part of the circulatory system and are the blood vessels responsible for returning blood back to the heart. Maintaining healthy veins is ...
Adolescence, commonly defined as ages 10-19 years old, is a time of change, growth, and self-discovery. The time between childhood and adulthood is ...
While delicious and easy, we all know that pizza isn't the healthiest food option out there. It's typically high in simple carbs, fat, and heavily ...
February is “Heart Month”, a time when we can reflect on our eating habits for cardiac health. The American Heart Association (AHA) recommends a diet ...
Pancakes are a breakfast staple! While typically enjoyed with butter and syrup, all sorts of different toppings can be added to these delicious round ...
Social media has become a central part of daily life for children and adolescents. While these networks offer opportunities for connection and ...